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11-03-2006, 12:05 PM
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Nuts make wonderful baked goods and snacks.
They are so varied in health attributes that I will try to post some food study links here for people to peruse in the future. I have various thoughts on nuts so I'll just list them randomly: I try to vary the nuts we eat so that we are getting a wide range. Nuts can be difficult to digest and so are best put off for a little bit until your gut has healed. Brazil Nuts
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Kind regards, KimS formerly pakisa 100 at BT 01/02/2002 Even Small Amounts of Gluten Cause Relapse in Children With Celiac Disease (Docguide.com) 12/20/2002 The symptomatic and histologic response to a gf diet with borderline enteropathy (Docguide.com) Last edited by KimS; 11-03-2006 at 12:33 PM. |
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