FAQ/Help |
Calendar |
Search |
Today's Posts |
![]() |
#1 | ||
|
|||
Member
|
Nuts make wonderful baked goods and snacks.
They are so varied in health attributes that I will try to post some food study links here for people to peruse in the future. I have various thoughts on nuts so I'll just list them randomly: I try to vary the nuts we eat so that we are getting a wide range. Nuts can be difficult to digest and so are best put off for a little bit until your gut has healed. Brazil Nuts
__________________
Kind regards, KimS formerly pakisa 100 at BT 01/02/2002 Even Small Amounts of Gluten Cause Relapse in Children With Celiac Disease (Docguide.com) 12/20/2002 The symptomatic and histologic response to a gf diet with borderline enteropathy (Docguide.com) Last edited by KimS; 11-03-2006 at 12:33 PM. |
||
![]() |
![]() |
![]() |
#2 | ||
|
|||
Member
|
Apples - cut into bite sized pieces (one or two per person)
Raisins - (a handful per person) Brazil nuts - chopped (about 4 per person) Sea Salt - pinch Cinnamon - sprinkling to taste Honey - drizzle to taste Throw it all into a pot on medium heat and stir occassionally until apples are tender but not mushy (10 minutes... depending upon the type of apple). This makes a warm and wonderful breakfast or snack. It would probably be good cold too... but it never makes it that far in our house. ![]() It could be topped with some yoghurt or melted cheese as well.
__________________
Kind regards, KimS formerly pakisa 100 at BT 01/02/2002 Even Small Amounts of Gluten Cause Relapse in Children With Celiac Disease (Docguide.com) 12/20/2002 The symptomatic and histologic response to a gf diet with borderline enteropathy (Docguide.com) |
||
![]() |
![]() |
Reply |
|
|
![]() |
||||
Thread | Forum | |||
Everything Free Recipes | Gluten Sensitivity / Celiac Disease | |||
Recipes | Gluten Sensitivity / Celiac Disease | |||
Cake Recipes | Gluten Sensitivity / Celiac Disease | |||
Holiday Recipes | Gluten Sensitivity / Celiac Disease | |||
Recipes from OBT | Gluten Sensitivity / Celiac Disease |