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Old 09-22-2020, 10:03 PM #7
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Join Date: Oct 2011
Location: High Desert, Calif.
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tnthomas tnthomas is offline
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Join Date: Oct 2011
Location: High Desert, Calif.
Posts: 160
10 yr Member
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Just wanted to add that some modest fasting, 15+ hours will help your body increase natural HGH production. I do this in conjunction with increasing focus on weight training.
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