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The active ingredient...
in Tylenol PM is the PM part= Benadryl (diphenhydramine).
You can buy this separately and not worry about overdoing the Tylenol part. It is very inexpensive. 3 x 25mg Benadryl is what is in 3 Tylenol PM's. People with MS might want to try methyl B12... I just put a quote up on PN about this: Quote:
There are papers on PubMed using high dose B12 in MS patients, in Japan. http://grande.nal.usda.gov/ibids/ind...s&therow=92122 This is an older paper, and I don't suggest anyone here use 60mg daily... but B12 does come up in MS treatments occasionally and is very effective for some. The Methyl version is the one to get, not the traditional cyano. |
I've been blaming Copaxone but now I'm not so sure I looked up side effects of Baclofen which I take and Dry mouth which I have and sleep problems surprisingly insomnia so maybe this is the culprit as to why I'm not getting sleepy at night.
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Since this thread was started, I switched to doing my copax shot in the morning. A) more likely to do it. B) see if it made a difference.
Still takes me awhile to fall asleep at night, but noticed it's been a deeper sleep than it was before. So switching when I injected worked for me. :grouphug: |
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