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02-08-2019, 03:22 PM | #1 | |||
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Grand Magnate
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Hi sougata mukherjee
Welcome to NeuroTalk . I know of no evidence that masturbation or watching porn can lead to neurological damage. It might help if you saw a clinical psychologist with experience of working with people with severe anxiety. S/he could also help you with your sleep patterns. Also, a dietitian could offer you advice about eating in a healthy way. Best wishes.
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