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Old 12-15-2010, 08:44 AM #8
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mrsD mrsD is offline
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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I hope that works for you.

I've never had a steroid in the back. Other places, tho, and they always worked for me.

It can take a while for a spine injury to heal. I hope you are substituting another form of exercise and cutting back on the running for now.

Keep us up to date... on how this works for you.
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