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Old 09-29-2006, 02:10 PM #11
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wayleaf wayleaf is offline
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Join Date: Sep 2006
Posts: 20
15 yr Member
wayleaf wayleaf is offline
Junior Member
wayleaf's Avatar
 
Join Date: Sep 2006
Posts: 20
15 yr Member
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Am very glad for you and truly hope it stays quiet.

My old neuro told me that how I was at the ten year mark was a very good indicator of the years to come. My current neuro says that MS in women tends to burn itself out a bit after menopause> so there is a good reason not to mind getting older.

Some suggestions:
Take very good care of your overall health.
Reduce your stress and learn to evaluate what is important to you and how to say no. It is so easy to do too much.
Rest when you need it. Fatigue can deepen if you try to push too hard.
Avoid people who are energy vampires.
Be kind to yourself.

best wishes, m
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