Still keeping up with my morn, aftnoon and eve. stretches and limited exercises every day..:)

Thanks for the reminder, BBS.:hug:

sorry MIA... but been doing either short walk or some yoga... not as much.. but gotta keep stretching at least... hugss,sarah

I'm here!! I'm here!! recovering from the stomache scope and liver biopsy ... my throat is still hurting - just a tad, tho!!

I'm working on cleaning and reboxing and sorting ... and organizing ..

doing arm exercises with a 3-lb weight ....

and sewing .. then standing and pressing ... then sitting and sewing ... and back and forth!! up and down!! LOL :D

Welcome back Vonn, we missed you :)

Great to see you doing your moving around stuff again SallyC!

Sabi, I always like to hear how you are doing.

Now, come join us in the December thread. Don't post here any more!