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Keep on Moving Club: December 2009

 
 
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Old 12-23-2009, 03:09 PM #34
Debbie D's Avatar
Debbie D Debbie D is offline
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Join Date: Jan 2008
Location: Naperville IL
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Debbie D Debbie D is offline
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Debbie D's Avatar
 
Join Date: Jan 2008
Location: Naperville IL
Posts: 5,169
15 yr Member
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DH and I walked around downtown Chicago for 3 hours yesterday...legs were achy today, but now they're okay.

I discussed with the surgeon the possibility of weight training or swimming now that I'm 6 weeks post op. He said Nope. Just walkingfor 6 more weeks.
I do sit and lift 8 lb. weights just to get some upper body work. But he said no weight machines.
I'm going to do some light cleaning today; dusting, clean bathrooms, try to clean tile floors with a swifter (although I'm not supposed to do that motion).
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SallyC (12-23-2009), Vonn07 (12-24-2009)
 

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