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Keep on Moving Club: December 2009

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Old 12-30-2009, 11:32 PM #91
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hi ... dealing with a headache (migraine?) for the last couple of weeks ... but, try to keep moving ... today - did my grocery shopping at wal-mart .. and that was enough walking for me ... by the time I got home - I was walking like I had been riding a horse all day! (like John Wayne cantored across the room)

getting a kick-start on my weight-loss program tomorrow ... so, I can go out with a great start to the New Year - and I won't have to start it on Friday ...
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Old 12-31-2009, 07:48 PM #92
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Whew! Got the last workout of '09 in...35 minutes of walking the track at the gym...owwww. stupid spasms in the shins, but I kept walking...I love to listen to fast rock music...helps me go fast...
then went home and dealt with it...
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Old 01-01-2010, 09:07 AM #93
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woohoo Debbie,
I got my first 2010 workout in, did yoga for 30 min, wow it always feels refreshing on the stiffness stuff... now in a bit, if I am only one ready and going to church this morning I might walk down in the burrrr cold! refreshing that will be too!!

hugsss all, welcome to 2010!! lets move move move when and what we can... thanks all, sarah
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Old 01-01-2010, 09:09 AM #94
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BBS LA woohooo sounds fun!!
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