Wind Chill was 30 BELOW last night. There is just no way I am going out! I will do some Wii or Yoga in side today.

Brrr...

I've been doing a lot of moving, as I am trying to get all the crap up off my old floors, so my new floors can be installed, next week. Pitching most and finding a place to put the rest.

Doing my stretches really helps, in this endevor.

I'm gonna pay for this.

What kind of floors are you getting?

Nice going Sally! And, happy birthday

Dejibo, that's way to cold to go out.

I swam a mile today: NIce and warm out. Tomroow will be cold, though.

Those words are no longer in my vocabulary, here in frigid Ohio..

frigid here too.. but I did walk two days in 10 degree weather sun shining... then yoga yesterday, and a long walk today! yeahhh but hurting tonight between work and walking... back is stiffening up painfully but glad I did walk.. sun was out and eating healthier on a mission here... hugssss all, sarah

I vacuumed for 30 minutes today. Over the past four weeks I did a lot of running back and forth to class as well. Tomorrow my sis and I are going to a mall to get some winter clearance goodies then back to work on Monday.

vacuuming is hard work! its the one thing I can no longer do for more than 2 minutes. My back locks right up!

its frickin freezing out there! I have to get ready for church. I have been doing small exercises in my house doing yoga, and that Tony Little exercise bar with the bands on the end? Wii has me sweating as well.

http://health-fitness.hsn.com/tony-l...123&ccm=hf|123

I did yoga this morning, 45 min, cooked bacon and pancakes for the family and I, then napped, then took dog out in the 21 degree weather.. hey beats the past few days of 0.. now to work,

I went shopping at WalMart with my parents. That counts as exercise because of all the walking we had to do. (anyone else have a problem with WalMart floors making your back hurt?) Plus all the "defensive" walking you have to do with all the other shoppers walking into you, or pushing past you...and the kids with the Wheelie shoes trying to kill everyone and themselves. (I swear, everytime I go to WM, some kid will skate into me, or nearly into me on those stupid shoes)

I already had bad back pain when I got up this morning. WalMart made it worse and my legs felt weird walking around there after a bit. My dad and I kept passing the shopping cart back and forth...until the electric scooter my mom was using died on her in the middle of the store. (it just stopped and started chirping like crazy and wouldnt move. We abandoned it where it died)

We gave the shopping cart to my mom and both me and my dad hobbled our way thru the rest of the shopping.