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-   -   Keep On Moving Club: January 2010 (https://www.neurotalk.org/multiple-sclerosis/111548-moving-club-january-2010-a.html)

BBS1951 01-11-2010 05:36 PM

I walked indoors for an hour. It was too freezing out this morning to swim... our heater burnt up in the middle of the night...luckily we got it fixed this afternoon. One mroe day of freezing.

Erin524 01-11-2010 10:59 PM

I'm doing laundry right now. I let it pile up more than I usually do. Just got done sorting most of it, and then had to go hunt down the laundry buckets...which were in the garage...in a pile of slush, for some reason.

Washed off the laundry buckets in my parents shower. Then dried them.

Then I had to rest for a little while before I went and loaded up the piles of laundry into their own little bucket.

Then rested some more.

Thankgoodness my mom's stair lift works great as a laundry lifter. Otherwise I wouldnt have gotten any laundry done tonight. My back hurts from all the bending over to pick stuff up...It's a good thing I actually like doing laundry.

Debbie D 01-12-2010 02:42 PM

Did my usual 30 min. walk around the track, then upper body weights...kind of boring after a few weeks. I can't wait to get the surgeon's release to get back to regular exercise...:o

BBS1951 01-12-2010 04:57 PM

Good job Debbie. I find weight lifting boring too, but I do it for the bones.

I swam a mile today.

Dejibo 01-13-2010 06:24 PM

Still in a flare, so not doing much, but did plug in my Wii Fit Plus for 10 mins. I am exhausted, so thats enough of that. Maybe another day.

BBS1951 01-13-2010 06:56 PM

I was wondering how you were doing Dejibo. Good for you for doing the Wii. Rest is so important during a flare.

I did swim a mile today. It was wonderful fun.

Erin524 01-14-2010 01:19 AM

I went to the gym today with my dad, and did some treadmilling for a little over a half hour. It felt really good for some reason.

My left foot is killing me now. (arthritis or something in my left big toe and the one next to it. It's been like that since I was a pre-teen, just never been so painful) Then when I was on the floor, setting my computer up in the new desk, I was trying to stand up and somehow my right big toe got caught up on the carpeting and I ended up hyper-extending that toe and so now I have two big toes that really hurt.

Hopefully they'll both quit hurting, or the pain will lighten up enough that I can walk without crying.

At least I got some walking done before things started to hurt. I'll probably go and do more tomorrow as long as my feet will let me.

ewizabeth 01-14-2010 08:10 AM

I did 25 minutes on the elliptical at the hotel yesterday.

BBS1951 01-14-2010 08:16 PM

Good going Erin--keep up the great moving :)

Hi Ewiz--thats terrific :)

I swam my mile today. It was finally warm enough to not use a wetsuit.

BBS1951 01-16-2010 01:45 PM

One mile swim today :)


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