1/2 mile is very good Dejibo, and I'm sorry to hear about the headache. Any good movies today?

I swam a mile today. I think I might go see "It's Complicated" at the theater, or maybe see Avatar for the second time, or even Book of Eli (Who can ever get enough of Denzel Washington?)

37 miles on the road this morning in about 2 hours and 10 minutes. My bike computer wasn't working, but it works out to about 17 mph average. I had to just use my heart rate monitor to measure how hard I was working. Ended up with 2 hours and 25 minutes on the HR monitor (includes a 15 min rest stop), avg HR 78% of max, max HR 89% of max, and 2000 calories burned.

The bacon and eggs sure tasted good when we got home!

been working on my arm exercises ... and still keeping off the 5 lbs from the beginning of the year!!

re-organizing the packed boxes and packing some more ... just to be ready for spring - because after tax season (which will keep me busy) and class ... I'll be ready to move!

BBS Its complicated was funny, did you go see it!!

Hey wow long bike rides, arm work outs, walks, swims... good job all!!

Walked again last few days, then this morning some yoga... stiff and blahh today, but comes with the weather, raining here...uggg rather snow.. when in the 30s...

keep on movin all!! I am focused on eating more fruits and veggies, healthier, as I am not used to getting this stuff daily... today clementine and yogurt for breakfast! hugsss all, sarah

My husband and I Yawned through Its Complicated. A few funny scenes, but it dragged so.... we were disappointed. Next time we will see Up int he Air or Book of Eli. My DD's movie is coming out in a few weeks, so we await that with excitement.

Nice job Sabi.

TxBatman: GOod to see you back. You are our top exerciser/athlete!

Hi Vonn: Way to go on the arms.

I swam a mile today. NIce and warm out.

I'd like to go do some exercise, just dont feel like doing it with two numb feet and the one numb hand....and the migraine headache.

My entire body has hurt the past couple of days to the point where I just dont want to do anything other than be lazy. (I'm good at lazy)

I'm really hating the weird sensations in my feet right now. Not quite as much as the migraine tho...and my parents are walking around upstairs with heavy shoes on, stomping on the wood floor that's above my bedroom...and one of them is wearing squeaky shoes which is making my headache feel worse everytime I hear that "squeak!"

Time to go take their shoes away from them.

If I get up and wash my hair for the first time in 3 days, I might go and walk on the treadmill at the gym some later tonight. Even if it's just to get out of the house for a half hour. Hopefully it wont be snowing or ice raining later and I'll be able to get out.

I've been swimming the last few days but it's been wiping me out completely. Today is jab day so I only have a 7 hour window of opportunity to do stuff.

We're off to get hay in a bit then Federer is playing later. Lance has left us. It was SO nice having him to stay. he was a treasure to have around (in my dreams again)

I think I'm stressed about this trip; having awful dreams and exhausted. another hot one today too so taking it easy.

Did another 33.4 miles today. Wind killed us on the outbound leg...at one point we could barely do 12 mph. It was great on the way back in though, averaging around 22-23mph and winning a sprint at over 35 mph. Felt really good at the end...could have gone another 10-15 miles if I could have convinced anybody else to go with me.

I did a 20 minute Pilates workout today. I only have one more week of training ... :thud:

Been eating too much Thai and Chinese food while there. I need to get back to my routine.. :cool:

Did 30 min on recumbant bike again...I like it so much better than trying to walk the track where I stiffen up so much...
then did my upper body weights. Cheated again...did some machines, even though I haven't been released by the surgeon for it yet...