It does for me, lol.

I did 15 more minutes on the elliptical today at a harder and faster level.

not doing nuthin today! its a lazy day off. I have a box of chocolate covered strawberries, and I am not afraid to use them! :cool:

In a word...yes. I always tell people that the purpose of all the training rides isn't so much to get your fitness up to the ride, but to get your body ready to be on a bike that long. If you get good shorts and a seat that fits you right, the butt soreness thing isn't that bad. What lasts longer for me is the soreness in my neck from leaning forward into the wind and looking up to see down the road.

That does sound uncomfortable Tex.

Nice job Ewiz.

Dejibo No more than one choc strawberry per day per Dr. Swank's orders. That sat fat is not good for your flare!

I swam 1.25 miles today.

I swam a mile today :)

Nice job stretching out to a mile and a quarter BBS. Did the weather warm up yet?

I did 38 minutes of Pilates today. :) I'm finally getting things caught up and used to my new job so I might have more time to exercise.

My legs are getting stronger too from standing all day at work. I suppose that counts as weight bearing exercise? :confused:

walked half mile today. I avoided the nut jobs house.

Wiz,
You're such a tiny thing, I really don't think standing for you would count as weight-bearing:p
Ugh...just didn't have a lot of energy today...did 24 min on a recumbant bike and 20 min of weight machines...15 min of stretches and I was a turkey-done!

Nope, it was cold and windy today, but the pool was warm so I swam a mile. I could probably swim miles and miles, but, I don't want to wreck my shoulder and then not be able to swim at all!