sandpaper?
 

I just LOVE Magnesium Oxide sandpaper. It does a great job on even the hardest woods. I even use it wet because I know it will NEVER dissolve.

jackD

Lady & Rrae thank you so much for the welcome.

I will have to introduce myself in the newbies forum when I have a bit more time.

Sadly my cramps can happen no matter what shoes I am wearing and even when I am bare footed.

One of the type of cramps I get is also very weird in that it is at the top of the foot and seems to be effecting the tendons. It is very painful and not easily resolved.

Jack you crack me up. Lol So then you can use Mag O for fiber if it doesn't dissolve well. My levels are fine now, and so are my bones.

We all can't benefit from the same drug, vitamin, mineral or other supplement. We are all unique, even you my friend.;)

If a vitamin or supplement hurts the stomach for some of us, we have to use an alternative. No one size fits all.:)

How is your HBP behaving?

.

I have the same type of foot cramp - top of my foot, quite painful and not easily resolved. It becomes almost impossible to move the foot as that only creates more pain and cramping.

Welcome to NeuroTalk MsBees :)