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Barb, breaks are good... keep it up... or take it in halves.. half today and half another day hugsss.. I knwo what you mean when you get home... just spent... hugssss
hugss to all...yes just sometimes usually easy things come hard... then the other day I managed to downhill ski with my dad... yeahhhh spent and slept a lot the two days following it though.. but WOW the skiing was tremendous... and I could do it... yeahhh hugsssss all, sarah |
You can still ski???? Good for you. :hug:
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Sally, especially since I was stuck on couch for a full week fighting vertigo few weeks ago... and balance issues at times... I was worried about trying to ski... but been a few years.. and I love skiing... I asked my dad who has not gone even longer... and he is pretty weak after the cancer fight... even that morning he was calling me saying too weak of a day...but that he would take me... he brought his stuff though... and once there got his stuff out..and when I asked if he was sure about it... and mentioned the call .. he forgot he even called.
Now though I got the itch to go again, but warming up out there... just happy I was able to do it. But I did suffer for days after.. but worth it.. it was like HEAVEN to me! I miss being more active... I used to walk daily for miles too, but that part does not come as easy... although I skiied, I still know what you mean, as some days even showering is a chore that I feel worn out from... and work always wears me down so not much fun the rest of my day after work! always resting enough to go back uggggg hugsss,sarah |
I do know what you mean. I don't look forward to weekends anymore, because it takes so darn long to clean the house, after I do, I can't do anything for three days or more. My husband says, you wanted a big house, I say I know.....
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I'm Tired! I'm Tired! I'm Tired! Have I mentioned how tired I am yet? :(
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Yeah, Dej, that hot oven is not good for your MS fatigue. :p
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I never even got to mix up the batch of cupckake stuff. I ended up with a headache and went to bed!
I woke up tired! WTH?! I just want to get on with my day, and I am hobbled before I even got out of bed! *sigh* :o |
Dej, long day at work 6am=3pm... and then home and bunch of stuff I did... can I say I AM TIRED TOO!! and overdone... humidity in the air... and my mind/body is not working.. today I would NEVER Be able to downhill ski... I would be falling down often:(
hugsss all, sarah |
I had my testosterone level checked 3 yrs ago and it was on the low end.
Started injecting 1/2 a mL (100mg) every 7-10 days. Got my level around 800-1000. Drink protein shake every afternoon between lunch & dinner. Exercise what I can. It saved me. A woman's level should be about 1/8th -1/10th of mine. If you test low but within range, its not good enough. Testosterone Cypionate 200mg per mL is what I use with script from Walgreens. 1 10mL bottle will last a female 1 year or more. Its a steal at $100. Cancer risk? Well, MS isnt exactly life prolonging in itself. For a male I notice it also works like but better then Viagra. Women supposedly benefit from it as well. Get total testosterone checked and post results. Im on Tysabri for 4 infusions and still declining. Adding a chemo drug next. |
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