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Magnesium and constipation?

 
 
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Old 05-15-2011, 09:19 AM #3
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I haven't tried it but I know many people take magnesium for it's laxative effect. Apparently, magnesium oxide has the most laxative effect.

I try to deal with it naturally. I have found that canned pears help me the most. I am not sure why but it works for me.
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