Magnesium and constipation?

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05-22-2011, 09:53 PM

#11

Natalie8

Member

Join Date: Apr 2008

Posts: 900

Natalie8

Member

Join Date: Apr 2008

Posts: 900

I take 400 mg. of magnesium citrate a night. It helps my constipation (along with taking probiotics) and it got rid of the minor twitches and tremors.

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