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-   -   Bowel issues? (https://www.neurotalk.org/multiple-sclerosis/154303-bowel-issues.html)

Aarcyn 07-28-2011 01:42 PM

[QUOTE=dmplaura;790365]Yogurt, Fiber One bars daily. Drink a LOT of water (as much as possible). Metamucil "Simply Clear" for more fiber in the diet.

I eat a lot of vegetables too - as much as I can get.

I eat 1 apple daily.

With my yogurt (daily too), I combine raisins and other dried fruits - sometimes prunes and dried apricots, plus a few pineapple tidbits.

I am getting hungry...


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