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[QUOTE=dmplaura;790365]Yogurt, Fiber One bars daily. Drink a LOT of water (as much as possible). Metamucil "Simply Clear" for more fiber in the diet.
I eat a lot of vegetables too - as much as I can get. I eat 1 apple daily. With my yogurt (daily too), I combine raisins and other dried fruits - sometimes prunes and dried apricots, plus a few pineapple tidbits. I am getting hungry... |
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