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Old 07-28-2011, 01:42 PM #11
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Aarcyn Aarcyn is offline
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Aarcyn Aarcyn is offline
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Join Date: Jan 2008
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[QUOTE=dmplaura;790365]Yogurt, Fiber One bars daily. Drink a LOT of water (as much as possible). Metamucil "Simply Clear" for more fiber in the diet.

I eat a lot of vegetables too - as much as I can get.

I eat 1 apple daily.

With my yogurt (daily too), I combine raisins and other dried fruits - sometimes prunes and dried apricots, plus a few pineapple tidbits.

I am getting hungry...
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dmplaura (07-28-2011), SallyC (07-28-2011)

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