Did a spin class last night, then spent 1.5 hours walking around with my sister checking for bats in a couple of bridges that are about to be replaced. My shoulder and neck are still hurting. I go in for PT appt #3 today at 3pm. Appt #1 on Monday went well and I felt better for a day or so after it. PT appt #2 on wednesday, the good feeling lasted about 30 minutes and yesterday was all pain. Hopefully today is more like monday than wednesday.

I feel a bit better today, but took the day off from walking. Even tho its a sparkling day out there. HAd many errands to get done, and a full boat of other stuff, so I wanted to rest a bit more.

I hope everyone is up and swinging! :cool:

I am up and swinging all fours..TYVM..:D

Got to the gym yesterday. Got a machine that actually worked and walked for 20 minutes. I'd gone to Costco with my parents earlier in the day yesterday and was tired already from walking there, so that's probably why I only walked for 20 minutes on the treadmill. (but it was 20 minutes at a treadmill speed that I hadnt done before. Walking fast feels good)

Had insomnia last night, so I didnt fall asleep till around 5am, slept till noon (started waking about about every half hour around 8am tho. seems like I was having weird dreams)

It's 2pm and I'm still in jammies and havent even gone upstairs and talked to my parents yet. I want to be really lazy today for some reason. I need to get out of my jammies and go wash my hair and everything else because I'm offending myself. Just feel too tired to get up and go wash my hair. Exhausted today.

If I manage to get a shower and make it so that I dont announce my presence with my body odor 5 minutes before I walk into a room, I'm going to Borders to see if they finally have decent prices on their clearance sale and see if they have any Kobo readers left. (saw they might be selling them half off in some parts of the country)

Might go to the gym after that if I'm not super tired. Not counting on it tho.

Got up at 5am. have a buzzy foot, and I am unstable today, so I chose to sit here and not walk. DH is out on a major hike without me. I am just as happy to take the day off and see if I can get this buzzy leg to shut up.

I hope the rest of you got more motivation than I do today.

I got my exercise at 6am, when pooch decided to pee poop and throw up, in that order and over again. He got the piddle and pooh on his paper, but the :vomit2: was mostly on the floor and carpet..:mad:.. Poor wittle guy tried to be good..:hug:

So after all that clean up, I am veging out today. I'll be right overe Dej.:D

Dej, sorry to hear of the stability issues today. Resting is a good plan!

Sally, what an ordeal to wake up to first thing! Ack!

I did 30 min walking this morning. Tonight I will relax after work, almost done my novel and want to finish it!

feel a little better today, so I walked. then...it started raining. gentle at first, but by the time we hit a mile we were soaked, so it did not matter. Then...downpoured! got home soaked, but put two miles in. My shoes will never dry! I have my yellow vest with floresent tape on it, so at least I was seen when the trucks when roaring by and splashed us.

No matter how much I complain DH and I carve out time to talk on those walks, and its been nice to have some time to just chat without little ears listening or interuptions from phones, or emails, or doorbells. I am looking forward to our walks more than I was.

He said on days when I dont feel up to it, he spends the entire walk thinking about me and what we would have talked about today. Too funny. He also told me I am looking trim again!

That is so nice Dej, you lucky devil.:)

I did my usual stretches and stuff..woohoo.:D

Feel pretty good today.

Awwwwwww, that's so sweet (thinking of you when out walking), and I bet you are looking fabulous. You're doing a lot of walking, which is awesome! :hug:

I walked today and yesterday, more so today as it wasn't as hot, but the humidity was a killer! I felt migraine-type creepy crawlies (I get numb/pins and needles when migraine kicks up), which I KNEW was coming when I saw our weather's drastically changing yet again! Like clockwork!

Now I am bumming around on my living room floor typing on Neurotalk :p I won't be going back out there today! Tomorrow is going to rain, but I'm still planning on walking in the morning before work. My reward to myself each morning while out on my walk is a Fiber One bar :D.... I'm a big kid, I get all excited for that damn bar every morning!