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The grocery store makes me insane!

 
 
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Old 05-10-2012, 12:55 PM #27
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SallyC SallyC is offline
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Join Date: Sep 2006
Location: SW Ohio
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SallyC SallyC is offline
In Remembrance
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Join Date: Sep 2006
Location: SW Ohio
Posts: 17,844
15 yr Member
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Quote:
Originally Posted by Dejibo View Post
Woke today and hubby said "im sorry sweetie, but we need a few things at the grocery store. Do you think we can make a trip today?" My brain immediately went into panic. I said I would try, after I got something to eat, and time for a pill to kick in. All of a sudden, my clothes feel too tight. My feet feel like clay, and my brain is fearing the place before I even get there! I must do more exposure therapy I guess. I used to love that grocery store. now I cant think in there.
Could you use some Paxil or Buspar? Sure did help my anxiety and panic attacks..
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