Would like to find out if physical therapy has helped anyone. I am being sent to be evaluated to help with core stregnth of upper body (arms & hands) and also for balance issues. I didn't really think this is necessary but I am being told that since the pattern we are noticing is that currently my body is on a three week pattern; we should take this step to keep what I have & try to enhance it, so I don't lose it later.

What types of physical therapy are out there that won't wear me out or make tempurature issues? Did anything help for balance issues? Inquiring minds would like to know~!