I know that some meds can cause you to have vivid dreams or
nightmares. I think it's my LDN, which I will not stop taking, ever..

But, since my worse vivid dreams, that just stiffen my MS body up
in a pretzel, are at my nap time and not my night sleep, I'm wonder-
ing if it's the food. I take my nap shortly after lunch and lunch is my
big meal.

At night, when I take my LDN, I'll have eaten a light dinner at about
6:30 and then don't sleep till about 11/12midnight.

I usually wake in the morning more rested, even though I sleep at
3/4 hr intervals. Naptime is really hard on me. I wake up , after a 2/3
hr nap, not rested at all and stiff and tired from my vivid dream, in
which I take active part.

Do any of you have this problem? If so what do you do to prevent it?