Having to go to the bathroom more often

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08-07-2013, 11:31 PM

#11

doydie

Elder

Join Date: Aug 2006

Location: southern Indiana

Posts: 5,533

doydie

Elder

Join Date: Aug 2006

Location: southern Indiana

Posts: 5,533

I try to drink 10 eight oz glasses of water a day and my day starts at round 11 AM since that is when I wake up. So getting in 10 glasses does take me still drinking in the evening. I do try to stop after 8. I take a small drink of water with my bedtime meds and my bedtime snack is one of the Dole pinepaple tidbit cups with yogurt and granola so I drink that juice out of it.

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