[missj]

I think we need to step back, take a moment and congratulate ourselves for all we do to try to minimize the effects of this disease.

Let's share one thing that we've done that has made a difference.

The "Melt" method is a self treatment system that involves using rubber ball to massage your hands and feet.

It helped to relieve pain in the bottoms of my feet, re-awaken the sensation in to bottoms of my feet and as a result improved my balance. I can stand now with my eyes closed and not wobble.

Not promoting this is any way, simply sharing one of many things I have tried to positively impact myself.

Let's give ourselves some kudos