Hi Toni -- WELCOME!!!! I'm in a "chair" like you, but am able to transfer to my recliner , sofa, etc., with alot of foot sliding. My toes aren't too bad, but the rest of my legs are. They are so spastic -- just stretch out as far as possible. Try to keep my toes up when that happens to avoid the cramping. Ouchers!!!

That massager thingy Cindy mentioned sounds like something worth trying! Maybe it would loosen things up a little. Think I'll give it a try -- whenever I can either find someone to buy one for me or send away for one!

Hope to hear more from you. Take care....:)

Does the cold weather there in MN make your spasticity worse? Now that it's getting colder here, my legs are stiffer than ever.

Hi Toni I am a newbee also. I have only been in touch with this wonderful group of people for about two weeks. It is great and fun. Hope you enjoy as much as I do. Joyce :grouphug: