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Old 02-19-2008, 05:39 PM #11
Catch Catch is offline
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Join Date: Jan 2008
Location: Sherwood Forest
Posts: 300
15 yr Member
Catch Catch is offline
Member
 
Join Date: Jan 2008
Location: Sherwood Forest
Posts: 300
15 yr Member
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Nothing I can say about the flare, except I'm sorry. What a frigging drag.

As for excercise, both Yoga and Tai Chi have been recommended to me. I do both and you can easily pick and choose which exercises to do depending on balance issues, etc. I got a great free yoga/tai chi CD through Shared Solutions, which is affiliated with Copaxone. But I've also purchased some beginner CDs on my own.
__________________
Relax--It only hurts until you die
.


I'm still walking upright and six feet above ground.
.
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