From what I have researched tart or sweet cherries may work.

These are some helpful websites I found on the subject:

google: Cherries + inflammation

http://altmedicine.about.com/od/comp...art_cherry.htm

Cited in the Journal of the Amercan Dietetic Association 2007 1686:

http://jn.nutrition.org/cgi/content/...urcetype=HWCIT


The usda.gov study done through the department of agriculture was sponsored by cherry growers. So that is sort of suspect.

Tart cherries tend to be darker in color and therefore have more anthocyanins which are anti-inflammatory. These are found in many colorful fruits and vegetables, too.

Basically, eat plenty of fruits and vegetables!

I saw a book in the library that covers this topic -

Fat Resistance Foods by
Leo Galland, M.D. is internationally recognized as a leader in the field of Nutritional Medicine for advancing the scientific understanding of nutritional therapies in the prevention and treatment of chronic disease.

These Fat Resistance Foods will help speed your weight loss by healing your inflammation and restoring your sensitivity to leptin. The foods are used abundantly in all three stages of The Fat Resistance Diet.
Beverages


* Beverages (unsweetened)
Green tea
Vegetable juice
Pomegranate juice
Blueberry juice
Cherry juice


Walnuts

* Nuts and Seeds
(fresh, unsalted, not roasted)
Flax seed
Sesame seeds
Pumpkin seeds
Walnuts
Almonds


Cherries

* Fruit (fresh and whole)
Blueberries
Cherries
Pomegranate
Grapefruit
Oranges
Apples


Onions

* Vegetables
Broccoli
Cabbage
Onions
Scallions
Carrots
Tomatoes
Arugula
Spinach
Romaine lettuce
Leeks
Shiitake mushrooms
Bell peppers


Parsley

* Herbs and Spices
Garlic
Ginger
Turmeric
Clove
Chives
Cardamom
Cilantro
Cinnamon
Basil
Black pepper
Parsley


Fish
* Fish
Salmon
Flounder
Sole
Tilapia


* Dairy
Yogurt (plain, non-fat)
Egg whites

*********************
the website & books
http://www.fatresistancediet.com/mai...eo-galland.htm

This is just another reason why I want to buy a small pomergranate tree and plant it in the yard and harvest my own ..they are expensive at the store and I love them!

I forgot to add that Amazon {or library, bookstores} has many other books on the subject.