| FAQ/Help |
| Calendar |
| Search |
| Today's Posts |
09-07-2008, 01:29 PM
|
#1 | |||
|
||||
|
Grand Magnate
|
i just found out my vit D level is 24 which is pretty low. normal is 32 to 100.
i've been doing some research on this and found that vit D is needed to modulate the immune system as well as for good bones. i went to the supplement site here and got some good info. but, does anyone have any experience with low levels and how did you best get them up. how long did it take? my dr said to take 800 IU/day. i already get 800 IU/day in my Calcium with D supplement and 400 IU with my multivit. maybe i'm not absorbing it. anyway, just interested to see if you all have knowledge about this. thanks,
__________________
Judy trying to be New Skinny Butt ______________________ You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should. -------------------------------------- "DESIDERATA" by Max Ehrmann |
|||
|
 Reply With Quote
|
| "Thanks for this!" says: | 0357 (09-07-2008), Bearygood (09-07-2008), MSacorn (09-08-2008), Natalie8 (09-07-2008), Twinkletoes (09-07-2008) |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Vitamin D | Vitamins, Nutrients, Herbs and Supplements | |||
| Vitamin C | Vitamins, Nutrients, Herbs and Supplements | |||
| Vitamin B-6 | Peripheral Neuropathy | |||
| Vitamin B6 | Vitamins, Nutrients, Herbs and Supplements | |||
| Vitamin D and RSD? | Reflex Sympathetic Dystrophy (RSD and CRPS) | |||
Vitamin D
Threaded Mode