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get mine from Skip's also - it's here in 2 days
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taking 4.5mg LDN at night - 2.5 mg at lunch - helping me sleep thru the night
taking 2 capsules 4-AP 5mg breakfast and dinner = 20mg daily - can go to 30mg daily but haven't noticed much of a difference so decided to stay with the 4 capsules daily |
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I would be very interested in knowing how your LDN was prescribed, by who, and why? How long have you been on it?... And, is it working for you. Thanks :) |
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Sally, Dr. S told me to take an additional 4.5 mg capsule at noontime, too, when I complained about sapsticity in my legs keeping me from sleeping. I tried it and it made the spasticity worse. So I'm back to just one capsule between 1-3 AM.
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I think Doc Sullivan is trying diff strokes for diff folks, which is ok, but I hope he tell patients that it is a trial and to never stop taking the correct amount at bedtime. :)
He is my LDN Doc too and has never suggested any different doseage to me, but then I don't complain. I'm pretty happy with how it seems to be working for me. :) Carry on..:hug: |
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