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Thank you all for your suggestions, I appreciate them more than you know! What should I keep track of in a log? Every symptom, every twitch, buzz, tingle, accident, etc? Do I note the times of day, the weather, what I ate, etc? I'm sorry if these seem like silly questions, I just want to be sure that I do things the right way and provide all of the pertinent information.
Truly, I appreciate your advice, suggestions and concerns! It's heartwarming to know that a group of people care what I am going through! Thank you so much, and I will probably stick around! |
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However, I know that many people do this and actually it is a good idea. When I go to the neuro's, they always ask about symptoms - when did they start, how long did they last, what helped them and what aggravated them, etc.. They also ask what medications I am on and the dosage. So this may be a good place for you to start. Hopefully, others will chime in on what they have done to keep a symptom journal. |
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