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06-24-2009, 11:26 PM
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#4 | |||
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Senior Member
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Erin exercise is always good advice. I know people in w/c's that do w/c Yoga or strength training in chairs. Never too late, or too early, to start exercising when you have a disease/disorder or any kind.
I do stretching and then balance exercises. I have a Wobble Board. Two different ones in fact. It has helped my gait imbalance and walk. I use a stationary bike too. I couldn't use these tools until I took the LDN. I think the extra energy it gave me, has helped me in more than one area of my life.  It's the truth.
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LADY May happiness be at your door. May it knock early, stay late, and leave the gift of good health behind. "Life is what it is". We can only focus on controlling those things we can control, we must let go of the things we can't. |
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