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07-28-2009, 05:07 PM

BBS1951

Member

Join Date: Sep 2006

Posts: 474

BBS1951

Member

Join Date: Sep 2006

Posts: 474

Quote:

Originally Posted by Snoopy

I think this is a great idea, BBS

What to I do?

Currently I use an Elliptical - Most days I am on it for 30 minutes (give or take) which equals 2 miles. I use resistant bands and hand weights.

I am also in Physical Therapy.

I am going to be looking for ankle weights - the kind that have pockets to put small weights in and add more as needed.

Snoopy, that is awesome! I can swim a mile, but the elliptical beats my butt. I can maybe do a minute on it. You are the elliptical star!! I use the ankle weight and have worked up to 20 pounds--impossible! But True! Keep on moving

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"Thanks for this!" says:

Snoopy (07-28-2009)

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