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Old 12-16-2010, 01:26 PM #1
roguepuppet roguepuppet is offline
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Join Date: Nov 2010
Location: indiana
Posts: 45
10 yr Member
roguepuppet roguepuppet is offline
Junior Member
 
Join Date: Nov 2010
Location: indiana
Posts: 45
10 yr Member
Default Taking Suggestions to be fully worn out for SFEMG

OK. I want this test tomorrow ( SFEMG and repstim) to be as conclusive as possible ( I know, I know.. but if it can happen, I want to assist).
Here is the current plan.

This afternoon- Some housecleaning
This evening- go with inlaws to Kohls for daughter christmas shopping
Tonight- Hot bath before bed ( wow.. first bath I had since this started was last night- that made the muscle exhaustion accelerate)
Tomorrow am- 15 minutes pilates
Tomorrow am- small grocery run
tomorrow am- hot shower or bath
tomorrow afternoon- drive as far as i can for test, so i do not get "rest" on way there.
trying to get there a little early so I can be active and moving around in the building before the test to overcome muscles chilled outside.

Any other ideas or suggestions for ways to best prep for the tests?? I want to be as symptomatic as possible at the time.
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