Senior Member
|
|
Join Date: Feb 2010
Posts: 1,215
|
|
Senior Member
Join Date: Feb 2010
Posts: 1,215
|
go jump in a lake
...or at least walk slowly into one. I think soaking in cold water helps me a lot. The problem is that it takes so much energy to get to the lake, and home from it, that I don't know if it's something I can do very often. But in the cold water, I feel almost normal. I even did some swimming (not over my head). If I could get into cold water every day, I could actually get some exercise.
Someone tell me that filling up the tub with cold water is a really stupid idea...or cold showers? Aerobics while taking a cold shower? I know that exercise isn't going to fix the muscle weakness caused by MG, but I'm sure I'd feel better in other ways if I could move around more.
Abby
|