I make tuna or salmon salads. I get smoked salmon form the market, and run it though the meat grinder on coarse. I only add lemon juice and and olive oil. I do this too for regular tuna and the Bumble Bee Sensations:

• Lemon & Pepper
  
• Sundried Tomato & Basil
  
• Seasoned Tuna Medley Bowl Spicy Thai Chili

You can buy a pound of any kind of meat from the deli, run it thought the meat grinder on course setting, and add olive oil and spices to make a great dish. If I use roast beef, I dress with BBQ sauce.

I also make soups with Swanson stocks, usually chicken. It is fast, easy, and good.

Our local markets began carrying Litehouse dried herbs:

http://www.litehousefoods.com/qr/instantly-fresh-herbs

I use the following Litehouse herbs:

• Parsley
• Basil
• Chives
• Garlic
• Red Onion

I also use garlic powder and minced garlic in the little jars. The Litehouse Herbs last a long time.