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Does exercising work?

 
 
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Old 10-16-2016, 09:26 AM #1
winic1 winic1 is offline
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Join Date: Feb 2011
Posts: 295
10 yr Member
winic1 winic1 is offline
Member
 
Join Date: Feb 2011
Posts: 295
10 yr Member
Default Does exercising work?
Will exercising ever improve things?
My PT and doctor keep telling me to "do my exercises" for my back and knees, etc. I do. They don't believe me, because I never seem to make any progress.

Is it reasonable to expect improvement? Or is their massive ignorance showing?
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"Thanks for this!" says:
AnnieB3 (10-20-2016)
 

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exercising, ignorance, massive, progress, reasonable

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