I have recently been diagnosed with a winged scapula that appears to be an old injury that is not treatable. It was missed for years by various GPs, Orthopedics, and PTs dispite complaints of shoulder, neck and back pain. The cycle started this time when i lost strength in my left arm and an MRI found severe compression on the left to the C5-6 nerves in my neck. The first doctors missed the winging on the right when focusing on the problems on my left side. The PT picked up on the winging on the right and the diagnosis has been confirmed by a neurologist and neurosurgeon. My conclusion is that a strong regimen of weightlifting, cycling and other sports over a 20 year period with the undiagnosised winged scapula has led to my current problems.

I have accepted that not a lot can be done about the wing scapula on my right. I am looking for more information on living an active lifestyle with this condition without the constant tightness and soreness I have suffered most of my life. I also now that to contend with the compressed nerves on my left and narrow of the spine channel.

The information I have found on the web so far has been about diagnosis and treatment not living with the condition when it is not treatable. Would appreciate any
information anybody has to offer or to discuss living with it with other active people.

Hello,
On our Thoracic outlet syndrome forum a member by the name of towelhorse posted a lot on his winging scapula and things he was trying & doing.

here's a list of his posts -
http://neurotalk.psychcentral.com/se...g_searchinfo=1
and his profile if you'd like to contact him -
http://neurotalk.psychcentral.com/se...g_searchinfo=1

You can post on the TOS forum also. We'll try to help you with it.
http://neurotalk.psychcentral.com/forum24.html

Thanks jo mar. I could not get the links for his posts to work and as far as i know TOS is quite different. as far as i know i have no arterial issues just a failure of the nerve itself.

Hi, A winged scapula can be improved via Myofascial Trigger Point Therapy. Hands on treatment of the 18 muscles and connective tissue (fascia) attached to the scapula coupled with a home neuromuscular stretch program.
Look up Myofascial trigger point therapy there is a therapist locator on the site.

karungguni

Winged Scapula can be caused by a condition known as Neuralgic Amyotrophy. It is thought to be autoimmune in origin and causes damage to nerves at the root. Most common first symptom is pain in shoulder and loss of strength and muscle wasting. Due to shoulder joint problems, TOS can develop as part of this, but it is not a cause. NA can also impact most other areas of the body.