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waves 12-08-2013 10:43 AM

you are going to be ok
 
Quote:

Originally Posted by Adamo (Post 1035144)
To clarify I am calmer for some time during the day. Right now I am on 2.5 mg of Valium w/10 mg proponal in the am at 11. I am usually fairly sedated until 2 at which point the anxiety builds consistently up until 6 pm when I take 5 mg. Strangely enough that does nothing for the anxiety but I try to distract myself as best I can until 11 when I take another 5 mg + proponal .

I cannot figure out why the valium seems to intensify anxiety at 6 pm after taking it but at least I am tired enough to sleep at night. Is stepping down 2.5 mg every 5 days radical, you think? I am 2 days into first of such drops. You said previously that it takes 5 days at least to stabilize....

Thanks again for writing me back because I wondered if you had given me up for lost. I hope that I can survive this detox without consequences afterwards and your friendship has given me faith!

Hi Adamo,

No worries, I have not given you up for lost!

We were talking about Klonopin before, not Valium. Klonopin causes much steeper peaks and troughs than Valium does, making it hard to d/c, especially if the brain does not have time to adjust to the reductions.

Valium is different and should provide a much 'smoother ride' out. Valium substitution is the preferred way to d/c most other benzo's, including Klonopin.

You are doing well, and you can survive this. Hang in there. I'll be here. :hug:

Just curious about the "proponal" -- what is that? Did you perhaps mean propanolol? ... or propofol? ... or something else?

waves

Adamo 12-08-2013 05:05 PM

Thanks for the encouragement
 
Quote:

Originally Posted by waves (Post 1035206)
Hi Adamo,

No worries, I have not given you up for lost!

We were talking about Klonopin before, not Valium. Klonopin causes much steeper peaks and troughs than Valium does, making it hard to d/c, especially if the brain does not have time to adjust to the reductions.

Valium is different and should provide a much 'smoother ride' out. Valium substitution is the preferred way to d/c most other benzo's, including Klonopin.

You are doing well, and you can survive this. Hang in there. I'll be here. :hug:

Just curious about the "proponal" -- what is that? Did you perhaps mean propanolol? ... or propofol? ... or something else?

waves

I am glad to hear you think I am doing well. I would very much like to survive. Will be dropping to 10mg on the 10th and to 7.5 mg on the 16th if it is allowed. If I can stand this I guess the jump-off from Valium will be sometime in January. Not to get ahead of myself, but the jump-off has got to be a whole other bag of worms I assume. The proponal is a beta-blocker for blood pressure.

Question: does valium tapering induce depression? Am feeling a good deal of that. Its also very hard for me to do any kind of exercise but walking around which I suppose is normal....

waves 12-10-2013 12:05 AM

Quote:

Originally Posted by Adamo (Post 1035307)
I am glad to hear you think I am doing well. I would very much like to survive. Will be dropping to 10mg on the 10th and to 7.5 mg on the 16th if it is allowed.

Sounds good.
Quote:

If I can stand this I guess the jump-off from Valium will be sometime in January. Not to get ahead of myself, but the jump-off has got to be a whole other bag of worms I assume.
Oh, I wouldn't assume that. It won't be so bad. 2.5 mg of Valium to 0 isn't a big jump and it is waaaaaaaayyy less than the 0.75 mg of Klonopin. Equivalency-wise, 2.5 mg of Valium would only be 0.125 mg Klonopin and Valium distributes differently too. Moreover, the level doesn't crash nearly as hard in the blood even after you stop taking it. It's just a much, much easier thing to come off of, and ... compared to what she had you do with the Klonopin? This will be a piece of cake, seriously.
Quote:

The proponal is a beta-blocker for blood pressure.
Ah ok, gotcha. It's probably what I know as propranolol (US brand name Inderal). Maybe your spelling is an alternate name for it where you live, or a brand name.

Quote:

Question: does valium tapering induce depression? Am feeling a good deal of that. Its also very hard for me to do any kind of exercise but walking around which I suppose is normal....
You can get a bit of depression with tapering. I haven't had a big problem with it myself, but it has been documented. It's very hard to say with something like that if it's really the taper or a mere coincidence. I'm inclined to think it could very well be situational and not chemical in your case. No matter. Hopefully it will remain at tolerable levels. Walking is good... keep that up.

waves

Adamo 12-10-2013 12:34 AM

Much reassured
 
Quote:

Originally Posted by waves (Post 1035667)
Sounds good.
Oh, I wouldn't assume that. It won't be so bad. 2.5 mg of Valium to 0 isn't a big jump and it is waaaaaaaayyy less than the 0.75 mg of Klonopin. Equivalency-wise, 2.5 mg of Valium would only be 0.125 mg Klonopin and Valium distributes differently too. Moreover, the level doesn't crash nearly as hard in the blood even after you stop taking it. It's just a much, much easier thing to come off of, and ... compared to what she had you do with the Klonopin? This will be a piece of cake, seriously.
Ah ok, gotcha. It's probably what I know as propranolol. Maybe your spelling is an alternate name for it where you live, or a brand name.

You can get a bit of depression with tapering. I haven't had a big problem with it myself, but it has been documented. It's very hard to say with something like that if it's really the taper or a mere coincidence. I'm inclined to think it could very well be situational and not chemical in your case. No matter. Hopefully it will remain at tolerable levels. Walking is good... keep that up.

waves

Of course the .75 Kpin was a huge drop to 0. I will be approaching the 4th month and this impels me to move forward until I'm down from 12.5 mg to 0 sooner rather than later. The real question you could clarify (if it is possible to answer at all) is: If 2.5 mg valium is the equivalent to 0.125 Kpin isn't dropping 2.5 mg every 5 days way TOO fast? Or is dropping Valium at this rate easier than dropping .125 Kpin every 5 days?!

The thing I cannot fathom is why when I take the dose at 6pm the withdrawal intensifies? Tomorrow I will be cutting the 6 pm dose to 2.5 rather than 5 so I think things might be more intense.

Also, what do you mean when you say Valium's "level doesn't crash nearly as hard in the blood even after you stop taking it," what exactly do you mean? Are you talking about withdrawal after I stop taking it? I assume that the real discomfort occurs after cessation — 2-3 weeks or months of symptoms or is this simply unpredictable? What do you mean by "situational"? I assume you mean either my attitude to withdrawing it or my underlying anxiety condition just reasserting itself?

Again, you are helping me immensely! Thanks.

waves 12-10-2013 06:45 PM

Hey
 
Quote:

Originally Posted by Adamo (Post 1035671)
The real question you could clarify (if it is possible to answer at all) is: If 2.5 mg valium is the equivalent to 0.125 Kpin isn't dropping 2.5 mg every 5 days way TOO fast? Or is dropping Valium at this rate easier than dropping .125 Kpin every 5 days?!

First, if you look back at the plan I suggested for you when you were thinking of just reducing the Klonopin on your own, it was going to be 0.25mg every ten days. If you had been able to split the pills, you could have done 0.125 every five days for a smoother reduction. Now you have the Valium, which is even better, IMHO. Because, indeed, reducing Valium at this rate is easier than reducing by Klonopin by equivalent decrements of 0.125 mg.

At this point, Adamo, I really think you need to commit to what your doctor says. I think you must have reason to feel pretty good about this doctor, since you went back to her... so then trust her. I'm only saying this because I feel it isn't going to help you to keep second-guessing her prescriptions. Tell yourself this: By spring next year, all this hell you've been through will be over. You'll look back on it like it was just a bad dream. Look forward and look past this process. Know that it will end.

Quote:

The thing I cannot fathom is why when I take the dose at 6pm the withdrawal intensifies? Tomorrow I will be cutting the 6 pm dose to 2.5 rather than 5 so I think things might be more intense.
You are right that it doesn't make sense. My thought is that this is probably a coincidence, and not the effect of the Valium at all. I.e., your anxiety rises around the time you take that dose, but not due to the medication.

Quote:

Also, what do you mean when you say Valium's "level doesn't crash nearly as hard in the blood even after you stop taking it," what exactly do you mean? Are you talking about withdrawal after I stop taking it?
No. You just don't have boolean states of on-drug followed by off-drug. NO drug, none, not even aspirin, leaves your system the second you stop taking it, or the second you don't feel the effect. Valium is one that clears out very gradually; Klonopin clears much faster. In this sense, you can think of Valium as a self-tapering drug, to a degree. Think of it as having built-in cruise control.

Quote:

I assume that the real discomfort occurs after cessation — 2-3 weeks or months of symptoms or is this simply unpredictable?
Bad assumption. The last reduction/removal is not drastically different than the others. The degree of discomfort can vary from person to person, but you seem to be doing pretty well so far... based on this, the outlook for you is good.

Quote:

What do you mean by "situational"? I assume you mean either my attitude to withdrawing it or my underlying anxiety condition just reasserting itself?
Well you asked about depression, and by "situational" I just meant "having to do with your situation". That could be anything at all about your personal situation, not necessarily in relation to the drug at all. Examples of triggers for situational depression: wife leaving, work troubles, cat died (I bear no ill will to your dear cat if you have one).

By the way, how is work, and have you heard from your wife at all?

Quote:

Again, you are helping me immensely! Thanks.
NP. Keep taking care. Keep your mind focused on the fact that you are going to come out the other end, and will be free of these substances. And you can join me in the ranks of benzo-freedom. ;):D

waves

ginnie 12-10-2013 08:00 PM

Hi Adamo
 
I have been through the experience you are going through. I do not think you will feel any worse than you are right now at the end of the tapering. I think you will feel better sooner than springtime too. I agree with the other post. Follow the doctors orders right now. This will be a bad memory in no time, and the anxiety over the whole issue will fade away too. Try to relax, and not think negative will happen worse OK? The less that is in your system as you go down, the better you are going to feel sooner.
When I tapered down from another med. Morphine, the last 30 mgs. I just flat out quit. I was sick of the whole thing and just put up with the ill effects for a few weeks. Of course that is another medication all together. I was stubborn Adamo and wanted off those medications in the worst way. Keep plugging away. NT, and all of us are hoping you feel better real soon. ginnie:grouphug:

Adamo 12-26-2013 03:56 AM

Working my way down
 
Quote:

Originally Posted by waves (Post 1035906)
First, if you look back at the plan I suggested for you when you were thinking of just reducing the Klonopin on your own, it was going to be 0.25mg every ten days. If you had been able to split the pills, you could have done 0.125 every five days for a smoother reduction. Now you have the Valium, which is even better, IMHO. Because, indeed, reducing Valium at this rate is easier than reducing by Klonopin by equivalent decrements of 0.125 mg.

At this point, Adamo, I really think you need to commit to what your doctor says. I think you must have reason to feel pretty good about this doctor, since you went back to her... so then trust her. I'm only saying this because I feel it isn't going to help you to keep second-guessing her prescriptions. Tell yourself this: By spring next year, all this hell you've been through will be over. You'll look back on it like it was just a bad dream. Look forward and look past this process. Know that it will end.

You are right that it doesn't make sense. My thought is that this is probably a coincidence, and not the effect of the Valium at all. I.e., your anxiety rises around the time you take that dose, but not due to the medication.

No. You just don't have boolean states of on-drug followed by off-drug. NO drug, none, not even aspirin, leaves your system the second you stop taking it, or the second you don't feel the effect. Valium is one that clears out very gradually; Klonopin clears much faster. In this sense, you can think of Valium as a self-tapering drug, to a degree. Think of it as having built-in cruise control.

Bad assumption. The last reduction/removal is not drastically different than the others. The degree of discomfort can vary from person to person, but you seem to be doing pretty well so far... based on this, the outlook for you is good.

Well you asked about depression, and by "situational" I just meant "having to do with your situation". That could be anything at all about your personal situation, not necessarily in relation to the drug at all. Examples of triggers for situational depression: wife leaving, work troubles, cat died (I bear no ill will to your dear cat if you have one).

By the way, how is work, and have you heard from your wife at all?



NP. Keep taking care. Keep your mind focused on the fact that you are going to come out the other end, and will be free of these substances. And you can join me in the ranks of benzo-freedom. ;):D

waves

It is now 12/25 and I am at 5 mg valium at night. I get pretty bad brain zaps at the back of my head and some shaking/anxiety/agitation all between 5-10:30 PM.

I now am being urged to drop to 2.5 mg but am somewhat hesitant since I have read that the lower the dose the smaller one should reduce. Is this true? What if I went for a reduction of 5 to 3.75 mg; do you thing that would be better?

I really would like to jump at 2.5 mg if at all possible. Freedom is what I crave.

Again, I appreciate your input Waves.

Best wishes Adamo

waves 12-27-2013 10:51 PM

Adamo... put aside the second-guessing... move forward
 
Quote:

Originally Posted by Adamo (Post 1039541)
It is now 12/25 and I am at 5 mg valium at night. I get pretty bad brain zaps at the back of my head and some shaking/anxiety/agitation all between 5-10:30 PM.

I now am being urged to drop to 2.5 mg but am somewhat hesitant since I have read that the lower the dose the smaller one should reduce. Is this true? What if I went for a reduction of 5 to 3.75 mg; do you thing that would be better?

I really would like to jump at 2.5 mg if at all possible. Freedom is what I crave.

Again, I appreciate your input Waves.

Best wishes Adamo

Adamo,

I think it best that you to stick to the program.

It sounds like you are pretty much ok, barring some discomfort for a few hours. What I hear you describe is only discomfort, it will only be temporary, and it poses no danger to you.

If I am misunderstanding what you said and the issues you are having are not tolerable, then you should call your doctor immediately and allow her to re-evaluate your schedule.

I am glad you checked in. I hope you are managing to have a decent holiday. Have you got some time off work?

Take care. I send you my best wishes for Happy New Year, too, in case we don't catch up again before then.

waves

Adamo 12-30-2013 09:15 PM

kind of hit a wall
 
Quote:

Originally Posted by waves (Post 1039848)
Adamo,

I think it best that you to stick to the program.

It sounds like you are pretty much ok, barring some discomfort for a few hours. What I hear you describe is only discomfort, it will only be temporary, and it poses no danger to you.

If I am misunderstanding what you said and the issues you are having are not tolerable, then you should call your doctor immediately and allow her to re-evaluate your schedule.

I am glad you checked in. I hope you are managing to have a decent holiday. Have you got some time off work?

Take care. I send you my best wishes for Happy New Year, too, in case we don't catch up again before then.

waves

I have been at 2.5 mg Valium for four days and I have hit a wall. For 3 nights I have had no more than 90 minutes sleep a night and anxiety is harsh. I'm trying to stick to my psych's plan but am worried if I drop to 1.25mg whether the insomnia is going to get worse. I have left messages for her but she is likely away since I have not heard back. I am also experiencing intense pressure at the back of my head. I'm beginning to wonder if that is not the result of the 150mg Elavil. I understand that that is also a hard drug to taper off but I guess I'll have to wait on it. Still in communication w/estranged wife but have had to take considerable time off work and that situation is getting strained.

I'm still so messed up that I wonder if as you say by Spring this nightmare will be over. Your dedication to communicating and encouraging me has given me the strength to go on. I hope you had a great Holiday Season and I look forward to joining you as someone benzo-free. I guess it will take some time to make a decent recovery.

Best Wishes
Adamo

waves 12-31-2013 07:56 PM

Hi Adamo,

I am a bit confused regarding the Elavil and the sense of pressure on your head? Has the Elavil dosage also been changed recently, or something? Couldn't it just be tension? Maybe that sounds stupid... I don't know the exact thing you are feeling of course.

Wrt the Valium, hard to say what to do -- how much (pills, strength) do you have left? If you have enough medication, maybe just stay put at this dosage until you get a call back from your doctor? Then consult with her and take it from there. Do not increase the dosage, though, ok?

Can you try melatonin again, to help you sleep?

I am glad you are still in touch with your wife... it must be hard for both of you right now. Keep looking forward. You will get to a better place with the meds, guaranteed. At that point, it will be less difficult to deal with the relationship issues. Meanwhile it is good that the communication lines are still open.

With work... I realize it is hard in these situations. If it can be of any comfort to you, I've found that anxiety and depression tend to make things to look worse than they are. Many times I was terrified of being fired, and later it would turn out I hadn't been anywhere close to it. Even if things truly aren't going well, all you can do is do your best, and then hope for the best. One day at a time.

My holidays are going as well as possible, thanks. We do keep things tame, and this year it has been even tamer, if you will, but still nice.

Yes, it will take a little time to recover fully, but it will happen and this will all be a bad dream. I am not a fortune teller of course, but even with the rocky road you've travelled thus far, I still feel that you can be well by Spring. Chin up and eyes forward, OK?

Here's to positive changes this New Year for you.

waves


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