New Member Introductions Welcome to our community! Come in and introduce yourself to other members!!


advertisement
 
 
Thread Tools Display Modes
Prev Previous Post   Next Post Next
Old 10-12-2019, 12:44 PM #1
caroline2 caroline2 is offline
N/A
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
caroline2 caroline2 is offline
N/A
 
Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
8 yr Member
Default

Lillib: I have a friend who is challenged with major ME and she takes extra potassium daily thru the day, it helps a LOT with energy. Adult RDA for potassium is 4700-5100mg and we get no where near that in our foods...unless one eats 6 or so avocados daily. Check this out and check with link on symptoms of low potassium. Don't overload but optimal could help you. There is a sub forum here on CFS/FM.

8 Signs and Symptoms of Potassium Deficiency (Hypokalemia)

Personally I take 200mg potassium gluconate with just about each meal daily. Labs always come in on low end of range so I am aware.

I was told I have FM years ago but also find a major connection with low thyroid and FM symptoms, CFS too.
caroline2 is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Lillib (10-12-2019)
 

Tags
cfs, chronic, fatigue, mental, syndrome


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
PCS + Chronic fatigue syndrome Vania Traumatic Brain Injury and Post Concussion Syndrome 5 10-19-2017 01:20 PM
MG vs. Chronic Fatigue Syndrome Azriel Myasthenia Gravis 14 09-24-2012 01:48 PM
Anyone told they have/had chronic fatigue syndrome? Freesia38 Multiple Sclerosis 7 06-23-2011 11:19 PM
Chronic Fatigue Syndrome carter1144 General Health Conditions & Rare Disorders 6 03-01-2007 01:02 AM


All times are GMT -5. The time now is 12:40 AM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.