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Can't Stop Picking

 
 
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Old 08-05-2008, 05:34 PM #2
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Jomar Jomar is offline
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Jomar Jomar is offline
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Join Date: Aug 2006
Posts: 27,745
15 yr Member
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It sounds like an Obsessive/compulsive disorder {OCD}-
We have a forum that may be of help-
http://neurotalk.psychcentral.com/forum50.html

If you aren't wanting to seek professional help with it yet, there might be other methods you can try.
self help or online hypnosis - books , CDs etc
distraction techniques
EFT - free beginner info package -
http://www.emofree.com/downloadeftmanual.asp
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"Thanks for this!" says:
AfterMyNap (08-12-2008)
 

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