Quote:
Originally Posted by aquario
Recently discovered dry roasted flax seeds (whole, not ground). Spectrum makes a particularly tasty version. Great for regularity plus adds more omega-3s to one's diet. I have 2-3 tablespoons on my oatmeal with fresh fruit each morning. Made me a believer.
Jon
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I agree about the flax seed. PD didn't cause constipation with me, but Miraapex and Amantadine did. I was quite uncomfortable for awhile. Now
I take one capfull of Miramax in my OJ, 2 heaping dinner spoons of ground flax seed in my cereal, 1 Metamucil capsule in the morning with a glass of water, and 1 docusate sodium 100mg pill, also in the morning. I've been fine for a month now and think I could probably drop the last 2 pills. I make sure to drimk at least 6 glases of liquid per day.
--Mata
10-25-2009, 09:55 PM
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