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02-21-2010, 11:36 AM | #1 | |||
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Treadmills?
Stationary Bikes? Elliptical Trainer? Is any one more suitable than the others for PWP? We've tried a treadmill before, but he would end up with pulled/stiff muscles. V finds it very difficult to walk. The branch of Yoga that is Parkinson's friendly does not have an instructor here. The yoga that he practiced with a non-specialised instructor kept putting his muscles into spasms, that now has been stopped. Some stretching and mobility movements - thats all we do for now. We need to add some aerobics.
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My blog: I started to write so I could keep a track on my thoughts. This particular Lupus flare has turned my life on its head. Although I am pretty content with this enforced solitude, I have a constant dialogue going on within myself. So I thought I'd write it all down. . I hope you enjoy reading it when you can. |
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"Thanks for this!" says: | BUZZZ (02-24-2010) |
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