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Anyone tried high-dose Vitamin D?

 
 
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Old 03-14-2013, 02:58 AM #24
TrishaPDX TrishaPDX is offline
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Join Date: Sep 2009
Location: Portland, Oregon
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TrishaPDX TrishaPDX is offline
Junior Member
 
Join Date: Sep 2009
Location: Portland, Oregon
Posts: 58
10 yr Member
Default Vitamin D & K ratio
Quote:
Originally Posted by aquario View Post
As an adjunct to vita D therapy, what's the recommended dosage of vita K? And does it matter which form -- K1 or K2?

Jon
We've been pointed to the Complete D3 from Allergy Research Group for its D & K combo. Nice tiny capsule. I don't think the ratio matters that much. Getting plenty of K does matter...
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