Ketogenic diet + coconut oil

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07-04-2011, 03:33 AM

trixiedee

Member

Join Date: Jan 2010

Location: Brighton, UK

Posts: 141

trixiedee

Member

Join Date: Jan 2010

Location: Brighton, UK

Posts: 141

Ketogenic diet + coconut oil

Has anyone tried the ketogenic diet here? I remember someone mentioning it a while back. A friend of mine is on thta diet for her diabetes and it works well (although her doctor accused her of having an eating disorder and she is very thin). It's a less extreme version of the Atkins Diet. I think coconut oil is a big feature - I try to eat a spoonful of coconut oil a day in a smoothie but haven't noticed any change. Anyone know more about this?

thanks

Trixiedee

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