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09-01-2011, 09:59 PM | #11 | ||
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Thank you, Reverett
Okay, I never considered every hour, but I will try that. I have been halfing my carb/levo and taking it every 2 hrs. I take 5mg of Ropinerole at 7am, 3am, and 7pm. I've never considered breaking that pill in half. But, I will try it. So, I just need to quarter my carb/levo and half the ropinerole. I don't know why I didn't think of that. Used to be able to multi-task and keep everything straight in my head. Now I'm lucky to keep one thing straight in my head. My husband writes a "to do" list for me, when necessary. I forget there is a list of things to do sitting on the table. Maybe that is 'selective forgetting'. Thanks for your help. Surely I can remember every hour. Sounds simple. Tonya Quote:
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09-03-2011, 02:03 AM | #12 | ||
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- Exercise as much as you can preferably first thing in the morning before breakfast followed by cold shower if you can
- Make as much time as possible for meditation. Basically doing nothing and concentrating on breathing trying not to let your mind stray away. - Make time to listen to music alone. -Make time for memory training -Make time for speech therapy - Indulge in pleasurable experiences such as food, love, sex, games, any thing! - Pray sincerely and pray often - Have a life style that aims at zero stress - Love yourself and shrink your social circle excluding all but people who are worthy of your time, love and friendship.
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Imad Born in 1943. Diagnosed with PD in 2006. |
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"Thanks for this!" says: | TonyaV (09-05-2011) |
09-03-2011, 06:54 PM | #13 | ||
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Junior Member
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Hi Imad,
I sent you a message last week. Wondering if you got it.. Shar |
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