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06-13-2012, 03:01 PM
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This might sound weird but I just found some reports claiming that fasting triggers the brain to create BDNF:
http://www.drmirkin.com/public/ezine022612.html And here you have this guy claiming that fasting and exercise done PROPERLY can even do a better job: http://articles.mercola.com/sites/ar...lly-young.aspx though I realize that this Mercola guy is a bit fishy. This is a study about exercise and release of BDNF in human brain: http://ajpregu.physiology.org/conten....2009.full.pdf Last edited by Diego24; 06-13-2012 at 03:55 PM. |
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| "Thanks for this!" says: | moondaughter (06-14-2012) |
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Fasting AND exercise
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