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#1 | ||
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Magnate
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seems to say until we get "exercise benefits in a pill", don't stop exercising.
http://well.blogs.nytimes.com/2013/0...ep-exercising/ |
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#2 | ||
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Member
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I'm not a rat but I can tell you that the benefits of exercise last. During the first year of my diagnosis I wasn't able to read and remember what I had read or even remember the author or the title of what I read. I had a difficult time thinking in sentences or speaking sentences and heaven help me if I had to speak in paragraphs. Once I started cycling fast cadence, my cognitive abilities returned. I find it when I'm unable to cycle for three or four weeks in a row that my abilities dissipate but don't go away completely. Once I begin cycling again they return very quickly. Then again, I'm not a rat.
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"Thanks for this!" says: | moondaughter (01-10-2013) |
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#3 | ||
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Magnate
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Quote:
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