Parkinson's Disease Tulip


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Old 02-02-2013, 12:07 PM #1
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Default An Evidence-Based Exercise Regimen for Patients with Mild to Moderate Parkinson’s Dis

http://www.mdpi.com/2076-3425/3/1/87

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it's free
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"Thanks for this!" says:
shcg (02-03-2013)

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Old 02-02-2013, 03:56 PM #2
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http://www.mdpi.com/2076-3425/3/1/87

download .pdf
it's free
Great find! Thanks
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Old 02-03-2013, 08:17 AM #3
Arsippe Arsippe is offline
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Thumbs Up A Gold Mine of Info

Soccertese, thanks so much for this--it is a treasure trove of info r/t effect of exercise on pd. I was a little surprised it didnt mention the FE using an exercise bike. I loved that it gave specific info on resistance exercise. I used to have pretty good strength but have noticed a decline in ability to lift things. This article describes how you can get some of that back thru moderate weight lifting. My only concern is somewhere I read it might increase your tremor, but this article does not indicate that to be the case.
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Old 02-03-2013, 09:42 AM #4
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Soccertese, thanks so much for this--it is a treasure trove of info r/t effect of exercise on pd. I was a little surprised it didnt mention the FE using an exercise bike. I loved that it gave specific info on resistance exercise. I used to have pretty good strength but have noticed a decline in ability to lift things. This article describes how you can get some of that back thru moderate weight lifting. My only concern is somewhere I read it might increase your tremor, but this article does not indicate that to be the case.
i didn't reread the paper after reading your post but i think they mentioned FE briefly, maybe not using that terminology.
i'm only taking sinemet and i certainly need to be well medicated to lift weights and can do so as well as a normal 58'er.
imho, weight training becomes important for many other reasons than just pd at my age, so i'm willing to take within reason the pd drugs i need to do so. not sure why i mentioned that.
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